Tai Chi the Perfect Exercise
Finding Health, Happiness, Balance, and Strength
Autor*in: Rosenfeld, Arthur
Jahr: 2013
Sprache: Englisch
Umfang: 272 S.
Verfügbar
- Inhalt:
- The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.
Titelinformationen
Titel: Tai Chi the Perfect Exercise
Autor*in: Rosenfeld, Arthur
Verlag: Perseus Book Group
ISBN: 9780738216614
Kategorie: Sachmedien & Ratgeber, Gesundheit
Max. Ausleihdauer: 21 Tage